Cheating Dumbbell Exercises

Cheating Dumbbell Exercises Since Dumbbell exercises generally do not isolate muscles, “cheating dumbbell exercises” can be very tempting. Cheating dumbbell exercises involves using body movements that help you perform a dumbbell exercise more easily. An example of cheating would be to sway your upper body forward and back when doing biceps curl. Although the dumbbell […]

Olympic Weightlifting Barbells and Standard Barbells

Olympic Weightlifting Barbells and Standard Barbells Olympic Weightlifting Barbells have needle bearing cartridges in the collars which provide a little more spin than a Standard Barbell. Olympic Barbells have a slightly smoother rotation and cost a little more than a Standard Barbell. Olympic Weightlifting Barbell is typically used for faster lifts, such as Olympic lifts. […]

Adjustable Weight Dumbbells Sets

Adjustable Weight Dumbbells Sets Adjustable Weight Dumbbells Sets are those that allow you to select various weight configurations from a single set of dumbbells. Adjustable Weight Dumbbells Sets include the handle, weight plates, and collars. The weights of the dumbbell sets can be changed between exercises by switching the amount/combination of weight plates. Always be […]

Rubber Coated Fixed Barbells Weightlifting Barbell

Rubber Coated Fixed Barbells Rubber Coated Fixed Barbells and Rubber Coated Barbell Sets are available in multiple styles. Fixed barbells, or “Pro-Style barbells”,  feature the same bolt together construction as our Iron Pro-Style barbells but with the added benefit of impact resistance from their rubber coating. HV Rubber Coated Fixed Barbells include a larger diameter […]