Cheap Weight Lifting Bars For Sale Bars

Cheap Weight Lifting Bars For Sale

Weight Lifting Bars are offered in 1” and 2” diameter. The 1”diameter weight bar is usually used in home settings with regular weight plates with a 1” center hole. 2” diameter weight bars are typically found in commercial gyms and are used for heavy Olympic style weight lifting programs. Olympic bars with 2” diameter sleeves can be found in different lengths, such as 4’ up to 7’, and are either straight or bent into different configurations that put less strain on the wrists or accommodate the training of certain muscles more favorably.

A classic Straight Weight Lifting Bar is perhaps the most versatile of all the regular weightlifting bar choices. This is because it can be used for presses, rows, isolation movements for the arms and can be used in conjunction with strength equipment such as an adjustable bench press with preacher curl pad. A regular weightlifting bar is a great investment and an excellent way to get started with a weightlifting routine.

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